Massages are just one of the many ways we care for ourselves, and these days self-care is more important than ever. But for some of us, especially those of us who don’t have regular massage treatments as part of our self-care routine, the vulnerability of undressing for a massage and letting another person see and touch you can feel daunting. And let’s be honest, even the most confident among us still have things we’d like to change about our physical appearance. It’s natural to feel a little self-conscious in a spa setting. But don’t let that stop you from enjoying … Continue reading →